Knock Knock! Who is it? Suicide!
Have you ever been going about your everyday life and out of the blue all hell seems to break loose? It may be one thing or it can be a combination of events that just come and bombard your emotions or your life. The kids are screaming, the baby is crying, the boss is yelling, the cat wont' come in. Sometimes it can be something as simple as all fo the milk being gone RIGHT when you want a bowl of cereal. There is a link between depression and suicide. If you are someone that is fighting depression, it is very easy to want to mask it from your friends and family, but don't. It's important that you let them know the struggle that you you are fighting so they can help you fight. They can be our eyes and ears. We all know our friends and family and we may notice certain mood changes or triggers. Not that you have to "police" or "babysit", but be mindful of their behavior. We should be mindful of how our friends and loved ones are behaving especially