Knock Knock! Who is it? Suicide!

Have you ever been going about your everyday life and out of the blue all hell seems to break loose? It may be one thing or it can be a combination of events that just come and bombard your emotions or your life. The kids are screaming, the baby is crying, the boss is yelling, the cat wont' come in.  Sometimes it can be something as simple as all fo the milk being gone RIGHT when you want a bowl of cereal. There is a link between depression and suicide.  If you are someone that is fighting depression, it is very easy to want to mask it from your friends and family, but don't.  It's important that you let them know the struggle that you you are fighting so they can help you fight.  They can be our eyes and ears.  We all know our friends and family and we may notice certain mood changes or triggers.  Not that you have to "police" or "babysit", but be mindful of their behavior.  We should be mindful of how our friends and loved ones are behaving especially when they are fighting depression. If a loved one suddenly begins to make drastic changes or has sudden mood swings, talk to them, see what's going on. Do they feel overwhelmed? Perhaps they have an issue where you can be of assistance or if nothing else, a listening ear.
If you ever hear a friend or loved one mentioning suicide, ALWAYS take it seriously.  Often, the mere mention is a cry for help.  The list below was compiled by SAVE(Suicide Awareness Voice and Education). Read this list over, and pay attention to your friends and loved ones.  If they exhibit any of these signs, they may need help.  Call the number below.  Everyone needs to know that they matter and they can make it.  We all need a little encouragement every now and then. I also have some encouraging scriptures for you to either share with your friends and family or say to yourself as encouragement and a reminder of God's promises.

Deuteronomy 31:6 Be strong and courageous. Do not fear or be in dread of them, for it is the LORD your God who goes with you. He will not leave you or forsake you.”Isaiah 41:10 fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand.Zephaniah 3:17 The LORD your God is in your midst, a mighty one who will save; he will rejoice over you with gladness; he will quiet you by his love; he will exult over you with loud singing.1 Corinthians 10:13 No temptation has overtaken you that is not common to man. God is faithful, and he will not let you be tempted beyond your ability, but with the temptation he will also provide the way of escape, that you may be able to endure it.2 Corinthians 4:16-18  So we do not lose heart. Though our outer self is wasting away, our inner self is being renewed day by day. For this light momentary affliction is preparing for us an eternal weight of glory beyond all comparison,  as we look not to the things that are seen but to the things that are unseen. For the things that are seen are transient, but the things that are unseen are eternal.John 16:33 I have said these things to you, that in me you may have peace. In the world you will have tribulation. But take heart; I have overcome the world.”Romans 8:6 For to set the mind on the flesh is death, but to set the mind on the Spirit is life and peace.Philippians 4:6-7 do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus.Colossians 3:15 And let the peace of Christ rule in your hearts, to which indeed you were called in one body. And be thankful.Deuteronomy 7:9 Know therefore that the LORD your God is God, the faithful God who keeps covenant and steadfast love with those who love him and keep his commandments, to a thousand generations




These signs may mean someone is at risk for suicide. Risk is greater if a behavior is new or has increased and if it seems related to a painful event, loss or change.
  • Talking about wanting to die or to kill oneself.
  • Looking for a way to kill oneself, such as searching online or buying a gun.
  • Talking about feeling hopeless or having no reason to live.
  • Talking about feeling trapped or in unbearable pain.
  • Talking about being a burden to others.
  • Increasing the use of alcohol or drugs.
  • Acting anxious or agitated; behaving recklessly.
  • Sleeping too little or too much.
  • Withdrawn or feeling isolated.
  • Showing rage or talking about seeking revenge.
  • Displaying extreme mood swings.
Additional Warning Signs of Suicide
  • Preoccupation with death.
  • Suddenly happier, calmer.
  • Loss of interest in things one cares about.
  • Visiting or calling people to say goodbye.
  • Making arrangements; setting one's affairs in order.
  • Giving things away, such as prized possessions.
A suicidal person urgently needs to see a doctor or mental health professional.In an emergency, call the National Suicide Prevention Lifeline 1-800-273-TALK (8255).

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